Shape Shifter Yoga
That’s great news if you’re trying to lose fat and sculpt a more shapely body! Real Life Yoga Study “Lab Rat” Loses Weight Karin Faletic, — Participant in Kris’ yoga study “Kris, the best testimonial I can give is that I learned first hand the benefits of a yoga routine. Not only did I lose weight during the time of your study, but I became more fl
Brilliant Yoga
How can something as relatively simple as stretching your body produce such significant – almost miraculous – effects on huge problems like addiction, depression, and fatigue ? How does meditation work and how does it fit in with yoga? And what’s the deal with pranayama? You’ll discover how something as seemingly simple as right breathing can make
The Official Runner's Yoga Instructional Program - a multi-media, step-by-step home-study program of yoga for runners and other athletes.
Use this recording any time of day or night and like a team taking a time-out, you'll come back refreshed and recharged. (*Only available with the Elite Package.) And to make sure you've got nothing to lose, I give a 60-Day Money Back Guarantee! Yup - you can try it out for almost 2 months. And if you find it's not for you, just let me know and I'l